Safety
At our organization, safety is our top priority. We take a proactive approach to protecting our athletes by focusing on proper equipment, training, and supervision.
For Football Players:
- All athletes are required to wear high-quality, properly fitted protective gear.
- Coaches emphasize safe tackling and falling techniques to reduce the risk of injury.
- Practices are structured to gradually build endurance and strength, helping players avoid overexertion.
- Hydration is encouraged throughout all activities to keep players healthy and alert.
- Coaches are trained to recognize signs of injury and respond quickly and appropriately.
For Cheerleaders:
- Safety mats and spotters are used during stunts and tumbling.
- Proper warm-ups and conditioning help prevent strains and sprains.
- Coaches focus on teaching correct form and technique for all movements.
- Regular breaks and hydration are built into every practice.
By combining education, preparation, and vigilance, we create a fun and secure environment where young athletes can thrive.

Nate Mitchell, Medic
Nate Mitchell has been involved with Emergency Services in EMS/Fire/Rescue for over 35 years and is still currently active as a volunteer and paid professional in his local community. Nate’s passion for helping others and dedication to youth sports started when he was 14 years old. He was also a Crew Chief on one of the first responding New Jersey Rescue Units during 9/11. In his professional career, he is the Director of Cardiology for a large Health System in Western Pennsylvania. During his free time, he enjoys coaching his two boys in various sports and spending quality time with his family.